Get in a morning hike and find your people at a Health Hike!

Meet at the Pine Street Woods parking lot once a month for a community hike! A doctor, nurse practitioner, or physicians assistant will start us off with a brief chat (about 5 minutes) on a current health topic. Then, we’ll hit the trail for 40-45 minutes of light cardio. Stay with the group and chat as you hike, ask the health care professional your general* health questions, or break from the group to hike at your own pace.

We won’t cancel due to weather, unless conditions are dangerous. To keep up on trail and access road conditions, join our WhatsApp Trails Community.

The January Health Hike topic has not yet been decided. Return here for updates.

*NOTE: Questions about specific health conditions pertaining to you or someone else can not be addressed in this setting. Discussions are limited to general information and not individual healthcare advice or treatment.