Hey, we’re meeting up at the Pine Street Woods trail head on Monday, October 2nd for a hike and a health chat with a doctor. Can you come?

Health Hikes happen every first Monday each month at 8:30 am to get the tone of the day started right! A doctor or other health care provider will lead a short conversation about a current health topic you care about. Then we will do some light cardio hiking for about 45 minutes on one of the trails at Pine Street Woods. Every month is a different experience, but we hope it’ll get you outside to enjoy nature and meet a few others in our community while learning something you can use.

No need to preregister and there is no cost. Just dress for Idaho weather and bring your water bottle. See you there!